So, what's a Brentwood Dieter to do with a cupboard full of taboo edibles? Dump 'em or donate 'em. Yes, that's harsh. And if you have non-dieters around, it may be out of the question. But, exiling your favorite foods helps keep you on the straight-and-narrow path of the Brentwood Diet. Which in turn, helps you to reach your goal weight and manage your health. Your friends, family and local food bank make good candidates for your giveaway.
Next time you forage for a midnight snack, you'll open the fridge to find a crisper full of red bell peppers, Persian cucumbers and celery sticks. Bet you'll have the willpower to turn down those crunchy-juicy-healthy treats.